See you first in the morning early birds! … [Read more...]
Bikram Yoga Westshore’s Facebook Wall 2010-09-25 17:13:49
Community Pot Luck Dinner … [Read more...]
Stay strong and committed yogis – closing on the halfway mark of your challenge… "Darkness is your candle. Your boundaries are your quest." Rumi
Stay strong and committed yogis - closing on the halfway mark of your challenge..."Darkness is your candle. Your boundaries are your quest." Rumi … [Read more...]
"If you dig a canal and invite a crocodile into your bedroom, don’t blame the crocodile when he bites your ass!" Bikram Choudhury on the subject of Prescription drugs
"If you dig a canal and invite a crocodile into your bedroom, don't blame the crocodile when he bites your ass!"Bikram Choudhury on the subject of Prescription drugs … [Read more...]
thanks so much to all of you that attended our first Karma Class on Sunday at 3:45 You all helped us to raise much needed funds for Brenda and her family and this was so appreciated! We are so blessed to be part of this community…you guys ROCK!!
thanks so much to all of you that attended our first Karma Class on Sunday at 3:45You all helped us to raise much needed funds for Brenda and her family and this was so appreciated! We are so blessed to be part of this community...you guys ROCK!! … [Read more...]
Week two here we come! So far, so great, so hot!
Week two here we come! So far, so great, so hot! … [Read more...]
the zen of 90 minutes, the health for 90 years
the zen of 90 minutes, the health for 90 years … [Read more...]
Day 6 of the 30 day challenge and Yogis are going strong, way to go!!
Day 6 of the 30 day challenge and Yogis are going strong, way to go!! … [Read more...]
Everyone Welcome class 3:45 this Sunday for our first Karma class. The class is in aid of Brenda Derkacz and her family. More information about this recipient is available at our front desk and the minimum suggested donation is $5. A Bottle Drive is ongoing so please do bring any cans and bottles that you have to get recycled with you and we will collect them at the back of the studio, 30 minutes before and 30 minutes after class.
Everyone Welcome class 3:45 this Sunday for our first Karma class. The class is in aid of Brenda Derkacz and her family. More information about this recipient is available at our front desk and the minimum suggested donation is $5. A Bottle Drive is ongoing so please do bring any cans and bottles that you have to get recycled with you and we will … [Read more...]
oh, hello calf muscles!!! Does anyone else have some new calf muscles to speak to?
oh, hello calf muscles!!! Does anyone else have some new calf muscles to speak to? … [Read more...]






