Our mission is to create and support a healthy vibrant community by providing a clean, safe space with empowered leadership to heal, build, maintain and challenge the physical body through the practice of Bikram Yoga.
Throughout my 19 years, I’ve have been dedicated to an active and busy lifestyle. Through playing competitive hockey and baseball I’ve learned the importance of competition, dedication, and teamwork. By practicing Bikram hot yoga I am finding a balance between team sports and individual progression. For me, 90 minutes in the hot room is a … [Read more...]
Studio closed August 30 & 31 - New floor install - see you soon, see you often! … [Read more...]
Who's going to practice on the old floor for the last time....... Today at 3:45 with Vee. First one on the new floor is with Jax at 9:30 Wednesday, Sept 1st. … [Read more...]
Why not check out the Saturday market across the street from us? Great people, great veggies and beautiful bobbles too! Oh, and I almost forgot - some amazing art!! … [Read more...]
Check out our schedule which is valid until the end of August! Starting September 7th there will be 6am classes Monday to Friday! What a perfect incentive to do a 30 day challenge, way to go Yogis! … [Read more...]
Starting Sept 13 - 30 Classes, 30 Days, No Rules...... … [Read more...]
Now, say "Hello & Good Morning" to the mirror … [Read more...]
Come to our yoga school to get your focus ready for your school! … [Read more...]
Hey Sunday 8am'ers! Due to a large sign installation, Goldstream Ave will be closed between the round-about fountain and Veteren's Memorial from 7-9 am, so if your coming to kickstart your day with an awesome class, come up Peatt Rd instead of Veteren's Memorial!! … [Read more...]
Fall cleaning for your body and mind...30 Day Challenge at BYW September 13th - don't think, don't scare, just do. … [Read more...]
